Parent Cohorts &
1:1 Coaching
Parent Cohorts
I appreciate your interest in our parent groups! Our Parent Cohorts are an intimate group of up to 10 parents (families). The cohorts are primarily extended to birthing parents to align resources and support, but partners/spouses are welcome. The goal is to create an online community of parents who discuss parenting styles, culture, identity, values, and relationships.
These facilitated groups create space for people from different cultural, economic, and social backgrounds to share life experiences and receive guidance and advice from each other and professionals. This is done through structured conversations, invited experts, book club, written/verbal exercises, and workshopping. Each cohort meets once a week for 2 hours for eight sessions.​​​​​​​​​​​​​​​​​​​​​​
​
Cohort Spaces
Before starting the cohort, each participant will fill out the registration form, which gathers information on how this space would best serve their needs and what experiences would make it worthwhile.
​​
In addition to the environment explained above, specific topics vary from group to group. Below are general ideas of what we explore, but each cohort is tailored to the needs indicated by the collective group. Each Cohort is virtual, $250 per participant, and runs weekly for 8 to 9 weeks.
1:1 Parent Coaching
We all need support and resources, no matter what stage of parenting we are in. Most of the time, we don't know what we need until we get to that turn. Each stage of our children's lives catapults us into a stage of our own, and everyone has their challenges and triumphs through it all. I am here to support and affirm your experience with YOU as the expert.
​
What's Included:
-
90-minute one on one virtual session
-
A pre-coaching questionnaire
-
Unlimited email access to me between sessions (it’s incredible how much work can be done this way!).
-
Recommendations, resources, and tools, as required, based on your specific needs.
​
Outcomes:
-
Confidence in your parenting style
-
Improved communication between you and your partner/spouse and selected caregivers.
-
Setting healthy boundaries that enable you to feel secure and supported.
-
Incorporating self-care goals and techniques/routines that consider your time and resources.
-
Resources and materials specific to your needs.
-
A personalized Care Map for your various providers.
​​​
One-on-one coaching is offered on a sliding scale. I am here to help and understand that fiscal challenges can augment the burden of existing stress and other difficulties of parent life. Let's schedule a free 30-minute consultation so that I can get a better idea of your needs.
Get in Touch
Questions? Please fill out the form for the quickest response.
304-804-4055
Mon - Fri: 8:30 am - 4:00 pm
